From eatingwell.com
This 30-day dinner plan is full of nutritious and tasty meal ideas. Featuring complex carbs like whole grains, vegetables and legumes, low counts of saturated fat and sodium-conscious ingredients, these dinners are well-suited for a diabetes-friendly eating pattern. They're also rich in filling fibre with at least 6 grams per serving. Recipes like our Slow-Cooker Vegetable Minestrone Soup and Lemon-Herb Salmon with Caponata & Farro will have you looking forward to dinner all month long.
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https://www.eatingwell.com/gallery/8035560/30-day-high-fiber-diabetes-friendly-dinner-plan/
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