Friday, 1 August 2025

Putting type 2 diabetes into remission doesn’t happen often, but it is possible

From divisionofresearch.kaiserpermanente.org 

A diagnosis of type 2 diabetes typically means a future of blood sugar monitoring and glucose-lowering medications. But interest is growing in identifying which people with diabetes might be able to stop taking their medications and control their disease with diet and exercise alone. A new Kaiser Permanente study sheds light on the patients most likely to reach this goal.

“Doctors and patients both want to know whether it is possible to determine which people with diabetes are most likely to experience remission and not need medication,” said senior author Luis A. Rodriguez, PhD, a research scientist at the Kaiser Permanente Division of Research. “We know that patients with type 2 diabetes who have bariatric surgery to treat obesity often go into remission. That’s why in our study we focused specifically on patients who did not have this surgery and who instead went into remission because of diet and lifestyle changes or medications that helped them lose some weight.”

The research team reviewed the electronic medical records of 556,758 adults with type 2 diabetes receiving care from 2014 to 2023. They identified 16,016 adults (2.9%) who had their diabetes go into remission after they had stopped taking glucose-lowering medication. However, the study found that for many people, remission was hard to sustain. Nearly 37% of the 16,016 adults who went into remission needed to go back on medication to control their diabetes over the following 3 years.


The study, published in Diabetes Care, included patients within the Kaiser Permanente regions of Hawaii, Northern California, and Southern California, Geisinger in Pennsylvania, HealthPartners in Minnesota and Wisconsin, and Henry Ford Health in Michigan.

The researchers used the recently updated American Diabetes Association definition of remission as having a haemoglobin A1c (HbA1c) below 6.5% that persisted for 3 months or longer after stopping glucose-lowering medications. HbA1c is a blood test that measures the average level of blood sugar over the past 3 months. A normal HbA1c is below 5.7%. If the HbA1c is between 5.7% and 6.4%, a person has prediabetes; an HbA1c of 6.5% or higher indicates diabetes.


Younger adults, ages 18 to 29, had higher odds of remission compared to adults ages 75 or over. So did individuals diagnosed with diabetes less than a year earlier compared to those who had been diagnosed with diabetes 4 or more years earlier. Adults with a baseline haemoglobin A1c (HbA1c) less than 7% were more likely to go into remission than those whose baseline was 11% or higher at the start of the study. In addition, the adults taking multiple types of glucose-lowering drugs were significantly less likely to achieve remission than those taking less than 2 drugs.

“Our findings suggest that remission is more likely in adults with less severe disease,” said Rodriguez. “This would include those who have not had diabetes for a long time, have lower HbA1c levels, and are on fewer medications. These factors likely show that the body’s insulin-producing cells are working better and are responding more effectively.”

Prior studies have found that people with type 2 diabetes who have bariatric surgery often have their diabetes go into remission. However, the new study found that being on a GLP-1 receptor agonist, like liraglutide (Ozempic), was associated with decreased odds of going into remission.

“This may reflect the fact that these medications are often used by patients who have more complex or severe cases of diabetes,” said co-author Lisa Gilliam, MD, PhD, an endocrinologist with The Permanente Medical Group and a clinical leader for the KPNC Diabetes Program.

More than 14% of adults in the U.S. currently have type 2 diabetes. People with the disease are at increased risk of developing heart and blood vessel disease, nerve damage in their arms and legs, kidney disease, and a range of eye conditions.

More research is needed to understand whether outcomes for people with type 2 diabetes who are able to stop their diabetes medications and control their diabetes with diet and exercise differ from outcomes for those who control their disease with medications or who have bariatric surgery.

“This study shows that even outside of highly controlled interventions, remission is possible—especially for patients with less severe diabetes,” said co-author Julie Schmittdiel, PhD, associate director for Health Care Delivery and Policy at the Division of Research. “The next step is to learn whether achieving remission helps lower the risk of complications and improves overall health.”

The study was supported by the Patient-Centered Outcomes Research Institute and the National Institute of Diabetes and Digestive and Kidney Diseases

Co-authors include Barune Thapa, SM, of the Kaiser Permanente School of Medicine; Romain Neugebauer, PhD, and Wendy Dyer, MS, of the Division of Research; David Arterburn, MD, MPH, of the Kaiser Permanente Washington Health Research Institute; Patrick J. O’Connor, MD, MA, MPH, Stephanie A. Hooker, PhD, MPH, Margaret B. Nolan, MD, MS, and Gregg Simonson, PhD, of HealthPartners Institute; Jaejin An, PhD, of Kaiser Permanente Department of Research & Evaluation; Andrea E. Cassidy-Bushrow, PhD, of Henry Ford Health; Caryn E.S. Oshiro, PhD, RD, Kaiser Permanente Center for Integrated Health Care Research; Tainayah Thomas, PhD, MPH, of Stanford University; and Sarah Krahe Dombrowski, PharmD, of Geisinger.

https://divisionofresearch.kaiserpermanente.org/type-2-diabetes-remission/

One diet soda a day increases type 2 diabetes risk by 38%

From newatlas.com

In a landmark 14-year study, researchers have found that artificially sweetened drinks raise the risk of developing type 2 diabetes by more than a third, significantly higher than those loaded with sugar. It challenges the long-standing perception of diet drinks being a healthier alternative and suggests they may carry metabolic risks of their own. 

In the first longitudinal study of its kind, led by Monash University, researchers tracked 36,608 participants over an average period of 13.9 years to assess how both sugar-sweetened beverages (SSBs) and artificially sweetened beverages (ASBs) impacted health outcomes. The self-reported health data, from the Melbourne Collaborative Cohort Study, was drawn from participants aged 40 to 69 years at the time of recruitment.

The researchers categorized both ASB and SSB intake into distinct groups: never or less than once a month; one to three each month; one to six drinks a week; and more than one beverage a day. Then, the association of sweetened beverage intake with the incidence of type 2 diabetes was assessed using modified Poisson regression and adjusted for lifestyle, obesity, socioeconomic and other confounding factors.

What they found was that drinking just one can of artificially sweetened soda increased the risk of developing type 2 diabetes by 38%, compared to people who didn’t consume these drinks at all. For those consuming the same amount of sugary drinks, the risk was 23% higher.

“Artificial sweeteners are often recommended to people at risk of diabetes as a healthier alternative, but our results suggest they may pose their own health risks,” said senior author Barbora de Courten, a professor at Monash University and RMIT, which was also involved in the study.

After the researchers adjusted the sugar-sweetened drinks data to account for BMI and waist-to-hip ratio, the statistical association was lost, suggesting that obesity is a mediating factor in this cohort. Essentially, the SSB–diabetes link appears to be driven largely by weight gain.

The same could not be said for the artificial sweetener group, however.

                                            "Diet" sodas deliver higher risk of type 2 diabetes than sugary drinks
   

When the ASB data was adjusted to factor in BMI, the risk went from an unadjusted 83% to 43%, and when it was again scaled to account for waist-to-hip ratio, it remained at 38%. This suggests there's more than obesity at play. The researchers believe this result is due to an independent metabolic effect, possibly gut microbiome disruption or a change in glucose metabolism.

While the study didn't identify which artificial sweeteners were at play, likely types include aspartame, saccharin and sucralose. Of these, some are poorly absorbed (sucralose), others are metabolized quickly (aspartame), and some are excreted in urine (acesulfame potassium, or ace-k), which may influence metabolic pathways differently.

There have been several recent studies looking into artificial sweeteners and diabetes, including a 2023 paper that linked the dietary additive with an elevated risk of type 2 diabetes mellitus (T2DM). While a 2024 meta-analysis found that, so far, the association is not well understood.

The researchers point to earlier studies that have shown some evidence of aspartame triggering postprandial insulin responses similar to sucrose (sugar), and saccharin and sucralose being linked to gut microbiome disruption and impaired glucose tolerance in as little as two weeks.

Evidence suggests that artificial sweeteners can alter the composition and function of gut bacteria, leading to glucose intolerance – a precursor to type 2 diabetes. And that some sweeteners may trigger insulin release, desensitize metabolic responses over time, or confuse the body’s glucose regulation system – even without actual sugar in the picture.

Another hypothesis is that regular exposure to the kind of intense sweetness that artificial products deliver may condition the body to anticipate sugar calories that never come, affecting appetite regulation, insulin sensitivity and broader metabolic pathways. However, the authors suggest that how sweeteners affect the gut microbiota and glucose regulation are the most likely drivers of increased diabetes risk.

The study is yet more evidence that argues artificial sweeteners may not be "safer" than refined sugar, when it comes to broader health risks – and as such, the researchers highlight, they should be under more scrutiny when it comes to public policy and dietary recommendations.

“We support measures like sugary drink taxes, but our study shows we also need to pay attention to artificially sweetened options," said de Courten. "These are often marketed as better for you; yet may carry their own risks. Future policies should take a broader approach to reducing intake of all non-nutritive beverages.”

The study was published in the journal Diabetes & Metabolism.

https://newatlas.com/diet-nutrition/one-drink-diabetes-risk/